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GENERAL FITNESS

PERFORMANCE TRAINING

Training programs focus on optimizing the foundational movements of the human body and are designed to give people the ability to function at a higher level in their everyday life.  Exercise duration, intensity, and volume will be designed to meet individual goals whether it’s weight loss, toning, strength, conditioning, mobility, or general overall fitness.

INDIVIDUAL SESSIONS

40-45 minute personalized training session in a state of the art training facility designed to meet your goals and vision, this is all about you!  

ONE-ON-ONE (1X/week)

40 min   |   $140.00/month

All Training packages are paid monthly

ONE-ON-ONE (2X/week)

40 min   |   $240.00/month

All Training packages are paid monthly

ONE-ON-ONE (3X/week)

40 min   |   $300.00/month

All Training packages are paid monthly

group sessions

Bring a friend, friends, or family members to enjoy a 40-45 minute training session and have fun motivating each other on your fitness journey. 

GROUP SESSION (1x/week)

40 min   |   $100.00/month per persn

All Training packages are paid monthly

group SESSION (2x/week)

40 min   |   $160.00/month per person

All Training packages are paid monthly

grouP SESSION (3x/week)

40 min   |   $210.00/month per person

All Training packages are paid monthly

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